Facility
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Nautilus' Latest Superior Strength Equipment:
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Cardiovascular Equipment For Both Co-Ed Exercise Room & Our Women's Only Exercise Area:
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Women Only Exercise Room:
- Equipped with Nautilus equipment and cardiovascular equipment
- Freedom Trainer
- Smith Machine
- Personalized training
- Star Trec treadmills equipped with heart rate monitors
- State-of-the-art Recumbent bicycles
- Elliptical Edge Crosstrainers with heart rate monitors
- Audio and visual entertainment
- Biomechanically designed around the human body to target specific muscles and provide full-range of motion for every exercise
- Super smooth and friction free technology that delivers REAL RESULTS
- Easy for children and senior adults to adjust and use
- Exercise equipment for all body types
- Easy program format for making learning fun and effective
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Freeweight Area:
- Full-equipped with state-of-the-art freeweight equipment
- Offer newest XP Load line of plate loaded equipment
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Locker Rooms:
- Men's and Women's dressing rooms with lockers, shower facilities and spacious changing rooms
- Multiple access to all exercise rooms
Step Reebok Aerobics, High-Low Impact Aerobics, Spin, Body Pump, Yoga, and Pilates For Adults & Children:
- Certified Instructors
- Morning, Evening & Weekend Schedules
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Nursery:
- We have a well supervised nursery and caring staff which will gladly care for children ages 6 weeks and up
- Toys and fitness games to entertain your child and ensure a fun and safe stay
